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When it comes to eating healthy, most people truly have the wrong idea. A healthy diet does not mean that there are strict limits on what you can eat or depriving yourself of your favorite foods. Instead, a healthy diet is about feeling good, improving your overall health, boosting your mood, and having more energy. One of the mistakes that many people make when it comes to eating healthy is thinking that it has to be overly complicated. If you currently feel overwhelmed with all of dieting and nutrition advice out there, you are not alone. It may even seem like for everything that you read about a food being good for you, there is conflicting evidence saying ...
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A toll free number makes solving customer problems over the phone easier because it allows your customers to call for free at all hours and from anywhere. Of course, handling issues speedily and with a good attitude is most important when it comes to building up a reputation for good customer service.  Even if you own a small business, having a toll free number has a number of advantages, such as enhancing your brand image, improving your customer service and giving you more credibility.  Instantly activate a number It is not difficult to get a toll free number for your small business. It doesn’t require costly equipment and there are no surprise ...
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What will set the product you sell apart from others? That’s the question you should be asking yourself once you’ve come up with your ‘big idea’, and you want to make it a reality. Even the greatest innovation will fail to impress customers if you do not set it up for success.   Without the right ingredients, a cake will flop, and no one will want to eat it. Similarly, if you don’t masterfully combine the successful traits of a product, you’re going to have an uphill battle getting it off the ground.   Meeting a need   Before you start generating an idea for a product, ask yourself what problem you are trying to solve for the customers. ...
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As parents and grandparents begin to age, it can be difficult to handle for both them and us. We want to help them, and they want to do things for themselves. How can both of those things happen?  There are ways you can ensure that your loved ones can age independently, while still easing your mind that you've helped them and ensured their safety. Here are 4 of those ways.  Do a home safety check Stairs, slippery bathtubs, old wiring that could spark a fire, and things on high shelves are just a few of the potential dangers your loved one could face. Go through the home and look for ways to make things safer. Consider asking them to move to ...
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5 Ways to Get Cash Fast

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You’ve already spent your tax refund on new tires for your car, so what can you do? If the current downturn has taught consumers anything, it’s to prepare for unexpected scenarios. Getting caught off-guard by an unforeseen event like a layoff or an emergency home repair is hard enough. But not being financially prepared — ideally, with six months’ worth of living expenses – can be devastating. For many consumers, that fund may be running a little short. For others, it may be empty. To help you drum up some fast funds to handle whatever emergency comes your way, here are five moves you can make. Try Peer-to-Peer Lending The kindness of strangers ...
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If you own a business, you will want to advertise your products or services to audiences that want to buy them. It may seem obvious but to reach your target audiences, you first need to know who they are.  All too often, companies waste time and money talking about what is important to them and not to their customers. Customers want to know what you can do for them and how you can make their lives better. Identify your audience Using a tool like Google Analytics helps you to pinpoint exactly who is visiting your website and how they are getting there. Demographic data can provide audience insights.  You can find out where your visitors ...
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INFORMS Telecommunications and Network Analytics Conference will take place on 29 March - 1 April 2020 at Zuse Institute Berlin (http://informs_tnac2020.zib.de/). The conference is going to be focused on the theory and application of operations research and management science to problems in telecommunications and network analytics, with particular emphasis on new and emerging technologies. In addition, the conference is going to provide a platform for academics and industry working in telecommunications and network analytics to exchange ideas and initiate new collaborations, as in previous conferences. We are looking forward to welcoming you in Berlin! ...
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Once you’ve decided to make a foray into the world of cryptocurrency trading, it’s time to make a start. There’s so much information out there. Often, it is contradictory and full of technical jargon that is hard to understand. Looking at it might make you wonder if your time wouldn’t be better spent elsewhere.   Don’t despair. Once you unravel the information about cryptocurrency, you might well be convinced to give it a try. If you’re one of these people, here are some tips:   Read all about it   There is so much information on the internet for you to access. A lot of sites have guidelines for novice traders. These guides take you ...
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When you need to hire a caregiver to provide in-home help, you want someone who provides a high level of care for an aging loved one and it helps if your loved one gets on well with the caregiver.  Finding a good caregiver is not always that easy – it can be an emotional exercise when you have a vested interest in the dignity and well-being of the person being cared for. Here are some steps to bear in mind to help you find the best caregiver.  Come up with a clear job description You need to carefully think through all the needs of your loved one to come up with a job description . It may help you to walk through a week of what you do as a ...
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Think back to the flashlights of your childhood and compare them to your options today. You’ll see that flashlight technology has made several advances since then.   The handy flashlight has been around for many decades. It has proven to be a staple household item. A flashlight is ideal for power cuts, hiking, and camping. Its light helps you to navigate your way around in the dark so that you don’t trip, fall, and hurt yourself.   Shining a light on the past   Conrad Hubert patented the first flashlight in 1898 . He was the founder of the American Ever-Ready Company. His Eveready flashlight was the first handheld flashlight to ...
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Teaching yourself to code may seem intimidating. Whether you’re a student, an adult wanting to transition into the tech industry, or someone wanting to understand how software works, all you need is a computer and internet access to start your coding journey. Here are some tips to help you start in the right way. Choose the right programming language Your reason for wanting to learn how to code can determine which programming language to tackle and what sort of time and money commitment this will require. Some languages are more user-friendly than others. HTML and CSS are easy but they are only useful for the most basic purposes. If you want ...
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In old age, you should be able to enjoy your life. You are comfortable in your own skin and other people’s opinions do not matter as much as they did before. You have accumulated a wealth of wisdom and you should be free to do what you enjoy doing. However, people are often not as healthy or comfortable as they would like to be at this time in their lives. What can you do to make sure you’re able to enjoy your old age? Have a sense of purpose and stay connected A strong sense of purpose has a protective effect as you age. Staying in touch with family and friends and taking an active role in being a grandparent can help you to have a sense of purpose. ...
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The 2019 Pre-ICIS SIGBPS Workshop on Blockchain Technologies and Smart Contracts Workshop Theme: Security and Trust in the Blockchain Era SIGBPS 2019: December 15, 2019, Munich, Germany (http://2019.sigbps.org/) SIGBPS workshops aim to extend the boundaries of research in business process management and services science by incorporating new elements that have not been sufficiently emphasized in the past. The recent rapid advances in information systems have created both challenges and opportunities to develop new business services via innovative business processes. This workshop promotes theoretical research in business process management and service ...
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The task of deciding if you want to utilize the  exchange rates today can be intimidating. Here are some common questions: ss the checks, businesses pay a fee. Smaller enterprises sometimes balk at this arrangement and refuse to take the checks. These days, ATM cards allow cash withdrawals in small amounts. Having a few travelers' checks in your pocket is not a bad idea, but many visitors find an ATM card and a credit card are all they need. It's important to find out what the prevailing situation is inside your intended destination. In some countries, ATMs and credit card processing are not services that are readily available. Is exchanging money in a ...
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Improving the experience that you give mobile users is the key to a successful mobile marketing strategy. Every tool that you use as an online marketer−content marketing, SEO, marketing automation software −should address mobile. Online marketers can take advantage of new tools that only a mobile strategy provides such as text messaging campaigns and Quick Response Codes. But the ultimate key to mobile success is giving users an easy, pleasant experience encompassing everything mobile devices offer so that customers can interact with your brand. Avoid frustrating your customer. Make responsive design a priority. The starting point is providing a ...
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Making changes to your diet can be hard when you're trying to lose weight.  But you can make the process a little bit easier with simple organizational strategies.  Use these tips to plan meals to lose weight faster and to keep the weight off for good. 4 Steps to Plan Meals for Weight Loss Schedule a time to plan. That sounds redundant doesn't it? It's not. You need to set aside 30 minutes each week to plan diet meals and create a shopping list. I find that it's easiest to do it on Sunday mornings. I create a workout schedule and a meal plan at the same time. You can either use this template if you have Microsoft Office or create one of your own. Once ...
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The success of a new product typically requires considerable resources and the likelyhood for lackluster results or outright failure are far higher than anyone will admit. Because of this high risk of failure, it is important to know why product development is important to companies and consumers and why you should use the product development services of experts to make sure you get things right. Why Product Development is Important Product development, is the life-blood of companies and societies. The product could be a physical product such as an automobile, smartphone, or coffee maker. It could also be services such as new IT solution, new manufacturing ...
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Bitcoin and other digital currencies are still garnering attention from media reports and elsewhere. Government hearings have been held, and press reports have focused not just on virtual currency's promise, but also on very real abuses and criminal activity related to it. Investors should know that buying and using digital currency carry dangers. Speculative trading in bitcoins carries significant risk. There is also the chance of fraud related to companies claiming to provide Bitcoin payment platforms and other Bitcoin-related services and products. How Bitcoin Works Bitcoin was released in 2009 as an open-source software. Think of it as a ...
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In the unfortunate circumstance that you are having problems managing your debt and you’ve done some online research on how to get out of it, you most probably stumbled upon the acronym IVA which stands for Individual Voluntary Arrangement. It is a legally binding agreement between you as the debt holder and your creditors stating that you’ll repay your debt in a certain amount of time. After you and your creditors sign the IVA it prohibits them from taking any other legal action against you while the IVA is force. How to Get an IVA? To get an IVA you will have to be qualified for it which means it would be necessary for you to provide documentation ...
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Whether you own a small business or you operate a large corporation, having the right amount of stock is crucial to your overall success. But trying to determine how much stock you need is a difficult task. You need to make sure that you have the products available that your customers need, when they need them. If you’re out of stock, you run the risk of losing customers to your competition and your reputation will take a big hit. Holding excess inventory can help you avoid running out of stock; but, it isn’t necessarily the best solution. There certain disadvantages of carrying too much stock . It reduces available cash flow, as your money is tied up ...
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