Happy New Year!
My goals for this 2023 year are:
- Learn to say No - I tend to say yes too much. If I learn to say No more often, I could have better control over my time, the quality of my work, my level of engagement and have more meaningful commitments.
- Eat healthier and consistently every day.
- Stay present and practice mindfulness every day.
- Improve my ability to delegate.
- Take more nature walks.
- Read more books for pleasure (rather than academic papers/journals).
Along with these goals, I plan to have fun and get the most out of my 2023! I look forward to continuing my position as Sr VP of Communications for WORMS, and I'm extremely excited to come in as Chair of the Committee on Teaching and Learning.
A valuable lesson from 2022 is having time for self-care, don't underestimate it. I hope everyone has an amazing 2023!
------------------------------
Gabriela Gongora-Svartzman, Ph.D.
Assistant Teaching Professor
Heinz College of Information Systems and Public Policy
Carnegie Mellon University
Email:
ggongora@cmu.edu------------------------------